Being a new mom

Essential Survival Tips For New Mothers

Now that you're a new mother, you’ll no doubt be totally absorbed with your little bundle of joy.


Now that you're a new mother, you’ll no doubt be totally absorbed with your little bundle of joy. And though you're very pressed for time (not to mention a bit sleep deprived), it’s also important to focus on yourself. After all, 40 or so weeks of pregnancy followed by childbirth (be it natural or Caesarean) and the demands of parenthood can take quite a toll on your body – so you need some tender loving care too. 

Don't forget about you

During this post-childbirth time of recovery and adjustment, it helps to feel prepared for whatever changes you’re going through. Understanding and soothe your body’s transitions.

Read essential postpartum tips for new mothers here.

Read useful health tips for women here.

Check out helpful daily health tips at Reward Me and stay fit every day.



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