Lowest & Highest Glycemic Index Fruits
Fruits are great allies to help you balance your diet and keep a healthy eating routine. But some of them contain much more sugar than you would expect! Check our printable infographic to discover the 10 lowest GI fruits – why not displaying it on the fridge as a colorful reminder for the whole family?
Also, check out these 5 ingredients that you must eat to reduce weight.
Read useful food cure tips & recipes at our blog.
Check out healthy food recipes at Reward Me.
0 comment