Vegetable Recipe For Kids: Green Beans and Whole Grain Pasta Salad

Vegetable Recipe For Kids: Green Beans and Whole Grain Pasta Salad

It’s always a challenge getting kids to eat their vegetables. If you’re a busy mother, don’t give up! The trick is to prepare the greens in a way that will please their picky palates and combine them with foods they already love. This combo of green beans and whole grain pasta delivers healthy nutrients in a dish kids will gobble up!


Ingredients (serves 4 people)

  1. 225g whole wheat penne
  2. 225g green beans, quartered crosswise
  3. ¼ cup fresh flat-leaf parsley, chopped
  4. ¼ cup fresh basil leaves, chopped
  5. ¼ cup grated Parmesan cheese
  6. ¼ tablespoon olive oil
  7. ¼ tablespoon fresh lemon juice
  8. Salt and pepper

Directions

1. Cook pasta in boiling water according to the package instructions.

2. During the last 3 minutes of cooking pasta, add the green beans. When pasta is tender, drain in a colander.

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3. Toss hot pasta and green beans with parsley, basil, cheese, olive oil and lemon juice. Add salt and pepper to taste. Serve and watch the kids enjoy it!

4. Here are four reliable recipes to reduce struggles around the dining table and get kids on the healthy path to loving veggies.

View more delicious recipes by clicking here.

Learn the art of cooking by clicking here.

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