Tangy Tuna Sandwich Recipe

Delicious and easy-to-carry meals when you're on the go.

Tangy Tuna Fish

When you’re traveling and hunger strikes, a homemade sandwich is convenient, economical and easy to eat.And, if you make your sandwiches the night before, you won’t be squeezed for time in the morning. Another tip is to invest in individual-size containers so packing and storing is a breeze. Try a Tangy Tuna Fish recipe, one of five recipes to power up your busy day.

Ingredients (serves 4 people)

  • 2, 6-oz cans tuna 1 celery stock, minced
  • 1 scallion, minced
  • 1 tablespoon parsley, chopped
  • salt and pepper to taste
  • 2 teaspoons apricot or peach jam 1
  • tablespoon mayonnaise
  • 8 slices wholewheat or white sandwich bread
  • 1 ripe tomato, sliced
  • 4 lettuce leaves



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1. Mix tuna, celery, scallion, parsley, salt and pepper, jam, and mayonnaise in bowl until smooth.

2. Divide between four slices of bread. Add tomato slices and lettuce leaf and topwith remaining bread.

3. Cut into four squares and pack into individual sandwich container boxes.

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