10 Ways To Use Chia Seeds For Gorgeous Skin And Hair

10 Natural Ways To Use Chia Seeds For Gorgeous Hair & Skin

The health industry has been revolutionised thanks to the recent popularity of chia seeds. If you’re wondering what benefits these tiny seeds have on your skin and hair, you are in the right place. We’ll tell you all about this super ingredient.


Chia seeds have originated from Mexico, and are considered highly beneficial due to the high concentration of omega-3 fatty acids and anti-oxidants. They’re also power packed with many essential minerals and vitamins like calcium, magnesium, copper, zinc, phosphorus and iron. 

10 Explore-Worthy Benefits Of Chia Seeds For Hair & Skin:

1. Prevents Acne:

Using a chia face mask regularly, helps improve your skin by reducing the amount of sebum production in your skin. This keeps your pimples under control.

2. Hydrate Your Skin:

  • Chia seeds for skin not only improve your skin’s texture, but also prevents your skin from losing moisture.
  • The application of chia seed oil on the driest parts of your skin like the elbows, knees and heels will make them softer than ever.

3. Healthy Glow:

Omega-3 fatty acids present in chia seeds give your skin a youthful look as it increases the collagen levels which in turn helps improve your skin’s firmness. 

4. Healing Properties:

Chia seeds are a great source of zinc, and act as an anti-oxidant for your skin. It also regulates healing and repair of dead skin cells.

5. Avoid Wrinkles & Fine Lines:

  • In order to prevent premature aging, chia seeds contain a high amount of Vitamin E.
  • This not only helps you avoid those aging lines, it also deeply moisturises your skin from within, giving it a youthful glow.
  • Age backwards from now on!

6. Recipe For A Gorgeous Skin Mask:

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  • For this face mask, you’ll need 2 tbsp. of olive oil, 1 tsp. of chia seeds and another tsp. of lemon juice
  • Mix well all these ingredients and apply to your face gently
  • Let it be for 15 minutes and then wash your face with a gentle face wash and lukewarm water. Also, don’t forget to apply Olay Natural White 7 IN ONE Instant Glowing Fairness cream to get glowing skin instantly.

Also, check out 5 amazing sandalwood face pack recipes for fair and glowing skin here.

7. Increased Hair Strength:

  • Using chia seeds for hair increases elasticity and strengthens them from within.
  • The protein found in chia popularly known as keratin, surrounds your hair cuticle with a protective layer and helps repair damaged hair as well.

8. Chia Seed For Natural Hair Growth:

  • Due to the presence of high concentration of copper in chia seeds, it’s a pretty good ingredient for hair growth.
  • It also boosts your natural hair colour, delaying the onset of grey hair.

9. Shiny, Healthy Hair:

  • Chia seeds are a great source of zinc as well, which plays a crucial role in the generation of new hair cells.
  • It also maintains the oil levels in your scalp, reducing skin inflammation as well as keeping your hair healthy and full of life. 

10. Recipe For A Great Chia Seed Hair Mask:

  • You’ll need 4 tbsp. of coconut oil, 1 tbsp. of apple cider vinegar, 1 tbsp. of honey and 1 tsp. of chia seeds
  • Mix all these ingredients well together and apply to your hair
  • Keep it on for 15 minutes and rinse it all off with Pantene Pro-V Silky Smooth Care shampoo and Conditioner

Repeat this once a week for strong and shiny hair!

Find more useful daily skin care tips here. 

Get complete beauty tips at Reward Me.

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