5 Home Remedies to Soothe Sunburnt Skin

5 Effective Home Remedies For Sunburn Relief

Paying the price of chilling on the beach with blistering, red, painful skin? Here are some simple home remedies to relieve sunburn in an instant!

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Who doesn’t love soaking up the sun? Whether you’re sprawled on a beach in Goa or frequently spotted reading in your balcony, your skin is susceptible to damage. Now, there’s absolutely no reason for you to give up your daily dose of sunshine, as long as you’re well versed in these home remedies for sunburn.

5 Home Remedies For Sunburn

1. Use Baking Soda to soothe your skin
Baking soda is filled with alkaline properties, which means that it’s the perfect remedy for sunburn.

  • Mix enough water with baking soda to form a paste
  • Use cotton balls to dab it all over the affected skin.
  • If you have a bathtub, you can also soak dreamily for a while in baking soda and water.

2. Cool off with a cool compress

  • The best way to treat any burn is with water and ice and that’s exactly what we are doing here.
  • If you don’t have the time to hunt down ingredients, create remedies for sunburn, and then apply them, you can always just wrap a few cubes of ice in a damp handkerchief and press it lightly over the affected skin.

3. Brew a strong cup of black tea
Filled with antioxidants, black tea is just what the doctor ordered. Tea protects your skin from harmful UV rays and also reduces inflammation.


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  • To use this remedy, you can brew 2-3 teabags in hot water and let them soak for a few moments.
  • After you remove the teabags, let the liquid cool down until you can touch it without feeling too much heat.
  • Room temperature is ideal but make sure it doesn’t get too cold.
  • Soak a cloth in the tea and dab it over the affected skin.

4. Heal your skin with apple cider vinegar
Apple cider vinegar works as an astringent, which makes it ideal for treating irritated skin (as you probably learnt after a few trips to the parlour).

  • Add equal parts of cold water and apple cider vinegar in a bowl.
  • Soak a few kitchen towels in the mixture and let them lie over your skin until they dry out.
  • Repeat this for a few days for results.

5. Calm your skin down with aloe vera
Aloe vera is known for its soothing properties and is one of the most effective natural sunburn remedies.

  • Grab some aloe vera gel and apply it to your skin.
  • Let it dry naturally so that your skin can fully absorb it.
  • If you’re a stickler for organic products only, you can always squeeze out some aloe vera from a fresh leaf, allow it to set in the refrigerator, and then apply it. 

When it comes to these home remedies for sunburn, relief is almost always immediate. These remedies are easy to make and use however, always remember to use sunblock with moisturising properties to prevent getting sunburnt in the first place. Olay Natural White Day Cream with SPF 24 is a good option for this!

Also, check out these 15 home remedies to remove sun tan here at Reward Me.

Find more useful daily skin care tips here. 

Get complete beauty tips at Reward Me.

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