10 Essential Post Workout Hair Care Tips

10 Tips To Know For Proper Hair Care After Workout

While workouts are good for your body, they may not be the best for your hair.


10 Essential Post Workout Hair Care Tips

Workouts cause perspiration and sweat left in your hair can do quite a bit of damage. Which is why, you will need to know these 10 hair care after workout tips to keep your hair fighting fit too.

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  1. Give your hair a good wash with warm water every other day. Make you sure you don’t you’re your hair every single day though.
  2. Give your hair a good application of tea tree oil to keep bacteria and fungus at bay. But do not apply tea tree oil by itself as it is very potent; mix it with coconut oil and apply it instead.
  3. Use peppermint oil on your scalpfor post workout hair care. Not only is it refreshing but it is also known to induce hair growth. Mix a few drops of the oil with aloe vera juice and water before applying.
  4. The easiest way to get rid of sweat and execute hair care after gym is to apply dry shampoo on it.
  5. Post a workout you should use a blow dryer on it for about 3 minutes to detangle it.
  6. It is a good idea to use a conditioner like Pantene Pro-V Silky Smooth Care Conditioner that offers deep nourishment as well as smoothness post shampoo usage.
  7. Invest in a good de-tangling brush if you’re a gym rat. Workouts tend to cause a lot of tangling.
  8. Invest in a hair freshener from a brand you trust so that you hair smells great. What’s more, these fresheners offer conditioning too.
  9. Drink at least 8 glasses of water a day in addition to the water you consume post your workout. Dehydration is the number 1 cause of a dry scalp.
  10. A good way to protect your hair from your workout is to use a hair mask before you hit the gym. Use cold water to rinse it out post the workout.

Also, check out 7 ways to use amla powder for hair and maintain gorgeous tresses post heavy workout. 

Read expert hair care tips here.

Get complete beauty tips at Reward Me.

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