Dry and rough hair isn’t just an annoying condition of your tresses, but it can also be the first step to dandruff or worse, hair loss.You need a solution for rough hair, one that is easy to implement and does not cause further damage to your strands. Treatment doesn’t mean visiting a salon and spending thousands of rupees on treating your hair. There are simple home remedies for rough hair that can be included in your daily routine with ease.
Whether it’s improving your diet or limiting exposure to chemicals, we’ve put together our top 7 tips for rough hair, all of which will help prevent the problem, and turn around any dry hair condition that you may currently suffer from.
7 Home Remedies for Rough Hair:
Tip #1:Give your hair rest
Washing your hair too often can acerbate the dryness. Shampoos contain chemicals that can rob your hair of moisture. If you have to clean it daily, simply condition your hair and scrub it like you would while shampooing. But if you feel shampooing, use mild shampoos that do not harm your hair. You can try Pantene Pro-V Nature Fusion which has natural ingredients that help give you smooth hair.
Tip #2:Be gentle with your hair
Brushing hair is good, but limit it to twice a day. Other times finger comb it. This also helps spread oil from the scalp to your hair strands.
Be gentle with your hair all the time. When shampooing and drying it, don’t scrub and rub too vigorously. When styling your hair don’t let elastics and hair bands get tangled in your hair and break it.
Tip #3:Keep your hair natural
Hair sprays, gels, mousse – all of them are arch enemies of dry hair. If you absolutely have to use a product, stick with natural ingredients like shea butter, olive oil or avocado oil. Stay away from sulphates.
Give your hair a break from any treatment. If you have been colouring it or getting some chemical treatments, stop for 6 months. You’ll see the difference right away. This includes no straightening, no perming and no relaxing.
Tip #4:Fish oil pills, anyone?
Fish oil contains omega 3 fatty acids that moisturise and prevent dryness of hair. Look for one that is purified and keep away from the harmful, cheaper ones.
Tip #5:Always condition
Don’t skip conditioning. Look for a conditioner meant for dry hair. Also, go for a moisturising shampoo. You might need to experiment a bit till you find one that works for your hair.
Pamper your hair with a weekly deep conditioning. Simply condition your hair and wrap a hot, damp towel around it. Wash off after 20 minutes.
Tip #6:Turn down the heat
Air-dry your hair whenever possible. If you must use a dryer, keep it on a low heat setting. While on this point, stay away from curlers, rollers and flat ironsas they damage hair, causingit to dry.
Tip #7:Eat healthy, stay healthy
Include foods like salmon, delicious nuts, seeds and avocado in your diet.Along with lean meats, beans and low-fat dairy products, these are excellent for repairing dry hair.
Also, check out 13 ways to use fenugreek seeds for hair health here at our blog.
Read more hair care tips at Reward Me.
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