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The food that nourishes your hair
The food that nourishes your hair

The food that nourishes your hair

Each strong and visibly healthy strand of hair reflects the light like a mirror, creating a bright line that gives you a natural radiant shine. The more care you take of your hair, the more evident the shine line will be. How do you achieve this? A healthy, balanced diet is essential, but there are some foods that help the hair from root to tip more than others.

Modern parenthood.
Modern parenthood.

Modern parenthood.

"Never before has there been so much talk about parenting as in the last century. This is connected with the fact that there have been changes in our family life, our way of life, and our gender roles. How does one be a good parent and at the same time respect the child's right to develop as an individual?"

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Cod liver oil
Cod liver oil

Cod liver oil

It may be strange but, despite all the advances in science, the age-old recipe of cod liver oil is back in favour for maintaining good health. Many people have those childhood memories of its horrible taste, but it is really stuffed full of benefits for the body's well-being. As often, the ancient remedies are still the best.